8/17/17 - St. Clair Shores CrossFit

8/17/17

August 18, 2017
Jason David

WOD

400m Run

21 Deadlifts, 225/155

400m Run

15 Deadlifts

400m Run

9 Deadlifts

400m Run

*ROMWOD

POPULAR POSTS

You Can’t Spell Resilient Without Erin

Jason David October 17, 2022

Ryan’s Hope

Jason David October 2, 2022

Is This You?

Jason David September 30, 2022

Schedule Your free intro

Talk with a coach about your goals, get the plan to achieve them.

START HERE.