In 10 Minutes
50 Deadlifts, 185/125
30 Push Presses, 95/65
In remaining time, Max Calorie Row
Rest 5 Minutes
In 10 Minutes
Row 1000m
30 Push Presses, 95/65
In remaining time, max Deadlifts, 185/125
Score is (R1) Calorie row + (R2) Deadlifts
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
